Discover the Authentic Flavours of Parma
Meet at the historic Palazzo Dalla Rosa Prati, three minutes from the Cattedrale, and walk through Parma's centre with a local food guide. Stop at family-run delis and small wine bars to taste Parmigiano Reggiano, prosciutto di Parma, salami, tortelli and Colli di Parma wines.
The Experience in Detail
An authentic and culturally aware experience of Parma's culinary scene, designed to combine the city's monuments with the flavours that have made it world-famous.
Highlights
Authentic producers
Visit working dairies, curing facilities and acetaie behind Parma's icons.
Producer-led tastings
Sample Parmigiano Reggiano, prosciutto di Parma and balsamic vinegar at the source.
Local guide
Travel with a passionate Parma food expert who knows the territory inside out.
Food Valley experience
An authentic immersion in the heart of Italy's most celebrated food region.
Tour Itinerary
- 1
Starting location:
Palazzo Dalla Rosa Prati
- 2
Parma (5 minutes)
Walk (5 minutes) - Visit, Accompanied visit, Culinary tasting, Coffee tasting (15 minutes)
- 3
Parma (5 minutes)
Accompanied visit, Sightseeing, Walk (5 minutes) - Visit, Accompanied visit, Culinary tasting, Regional food (15 minutes)
- 4
Parma (10 minutes)
Accompanied visit, Sightseeing, Walk
- 5
Secret stop (15 minutes)
Visit, Accompanied visit, Culinary tasting
- 6
Parma (15 minutes)
Accompanied visit, Sightseeing, Walk (15 minutes) - Visit, Wine, Accompanied visit, Wine tasting, Culinary tasting (40 minutes)
- 7
Finish at:
Panino d'Artista Other stop For reference only. Itineraries are may vary.
Indicative itinerary, subject to changes.
Gallery
What's included
- Local pastry of your choice in a time-honored bakery, served with coffee or water
- Tasting of three different ages of Parmigiano Reggiano
- Selection of local DOP cured meats, including Parma Ham and other regional cured meats
- A full glass of local wine or non-alcoholic drinks for under 18 y.o.
- Fresh bread and water
- 2 hours with a local guide
- A vegetarian option is available, to request in advance
- Tip or Gratuity
What's not included
- Transport
- Additional drinks
Good to know
Important
- Free cancellation up to 24 hours before
- Booking confirmation within 24h
- Required age and accessibility vary based on the specific tour
Good to know
- This tour involves moderate walking in the city center, so we suggest wearing comfortable footwear.
- If you have dietary requirements or allergies, please inform us ahead of time so we can do our best to accommodate you. No gluten-free options are available at the pastry shop.
- Wine and alcohol are served only to guests aged 18+, while under‑18s can still take in the tour with non‑alcoholic options.
- Guide
- Value for money
Useful tips
- Wear practical clothes, not formal — you'll cook with your hands
- Inform the venue about food intolerances or allergies ahead of time
- Save the recipes: you can recreate them at home with Italian products
What to bring
- Comfortable shoes
- Comfortable clothes